Sport-specific career totals from the active profile tables, with VAL shown whenever the sport has a value file.
| Season | Age | Team | GP | G | A | PTS | +/- | PIM | PPG | SHG | GWG | SOG | S% | VAL |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1995 | 21 | Hartford Whalers | 39 | 8 | 10 | 18 | +7 | 10 | 1 | 1 | 0 | 57 | 14.0% | 4.7 |
| 1996 | 22 | Hartford Whalers | 61 | 14 | 37 | 51 | -2 | 34 | 4 | 1 | 3 | 83 | 16.9% | 10.2 |
| 1997 | 23 | Hartford Whalers | 12 | 2 | 5 | 7 | -2 | 2 | 0 | 0 | 0 | 25 | 8.0% | 6 |
| 1997 | 23 | Washington Capitals | 59 | 7 | 14 | 21 | +5 | 30 | 1 | 0 | 0 | 73 | 9.6% | 6 |
| 1998 | 24 | Washington Capitals | 38 | 6 | 10 | 16 | +1 | 14 | 1 | 0 | 1 | 40 | 15.0% | 4.5 |
| 1999 | 25 | Washington Capitals | 73 | 8 | 27 | 35 | 0 | 28 | 0 | 1 | 1 | 121 | 6.6% | 9.4 |
| 2000 | 26 | Washington Capitals | 76 | 11 | 14 | 25 | +6 | 28 | 0 | 2 | 2 | 98 | 11.2% | 7.8 |
| 2001 | 27 | Washington Capitals | 81 | 13 | 25 | 38 | +9 | 34 | 4 | 0 | 2 | 145 | 9.0% | 11 |
| 2002 | 28 | Washington Capitals | 80 | 13 | 23 | 36 | -1 | 40 | 1 | 0 | 0 | 143 | 9.1% | 10.1 |
| 2003 | 29 | Chicago Blackhawks | 60 | 6 | 15 | 21 | -3 | 26 | 0 | 1 | 0 | 73 | 8.2% | 6.1 |
| 2004 | 30 | Colorado Avalanche | 49 | 5 | 7 | 12 | +3 | 24 | 1 | 0 | 0 | 71 | 7.0% | 4.4 |
Wore 3 distinct franchise crests across 8 seasons (1997–2004) — a true nomad. The crest trail: