Sport-specific career totals from the active profile tables, with VAL shown whenever the sport has a value file.
| Season | Age | Team | GP | G | A | PTS | +/- | PIM | PPG | SHG | GWG | SOG | S% | VAL |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1996 | 20 | Washington Capitals | 48 | 2 | 3 | 5 | -4 | 85 | 0 | 0 | 1 | 44 | 4.6% | 2.7 |
| 1997 | 21 | Washington Capitals | 44 | 3 | 2 | 5 | -20 | 88 | 0 | 0 | 0 | 41 | 7.3% | 1.7 |
| 1998 | 22 | Washington Capitals | 64 | 1 | 7 | 8 | -11 | 112 | 0 | 0 | 0 | 68 | 1.5% | 3.4 |
| 1999 | 23 | Washington Capitals | 54 | 2 | 5 | 7 | -6 | 87 | 0 | 0 | 0 | 51 | 3.9% | 3.3 |
| 2000 | 24 | Washington Capitals | 77 | 1 | 7 | 8 | +5 | 114 | 0 | 0 | 0 | 64 | 1.6% | 4.4 |
| 2001 | 25 | Washington Capitals | 72 | 3 | 3 | 6 | +2 | 101 | 0 | 0 | 0 | 87 | 3.5% | 4.1 |
| 2002 | 26 | Washington Capitals | 68 | 3 | 7 | 10 | -1 | 78 | 0 | 0 | 0 | 81 | 3.7% | 4.5 |
| 2003 | 27 | Washington Capitals | 69 | 2 | 9 | 11 | +12 | 106 | 0 | 0 | 0 | 80 | 2.5% | 5.3 |
| 2004 | 28 | Washington Capitals | 72 | 2 | 10 | 12 | -22 | 123 | 0 | 0 | 0 | 91 | 2.2% | 4.2 |
| 2006 | 30 | Washington Capitals | 58 | 1 | 10 | 11 | -5 | 141 | 0 | 0 | 0 | 62 | 1.6% | 1.3 |
| 2006 | 30 | Nashville Predators | 17 | 0 | 3 | 3 | +5 | 68 | 0 | 0 | 0 | 13 | 0.0% | 1.3 |
| 2007 | 31 | New York Islanders | 81 | 1 | 13 | 14 | +14 | 131 | 0 | 0 | 0 | 75 | 1.3% | 5.9 |
| 2008 | 32 | New York Islanders | 59 | 2 | 5 | 7 | -8 | 51 | 0 | 0 | 0 | 58 | 3.5% | 3.2 |
| 2009 | 33 | New York Islanders | 65 | 0 | 9 | 9 | -34 | 94 | 0 | 0 | 0 | 52 | 0.0% | 2.5 |
| 2010 | 34 | New York Islanders | 42 | 2 | 3 | 5 | -18 | 45 | 0 | 0 | 1 | 25 | 8.0% | 1.5 |
Wore 3 distinct franchise crests across 15 seasons (1996β2010) β a true nomad. The crest trail: