Sport-specific career totals from the active profile tables, with VAL shown whenever the sport has a value file.
| Season | Age | Team | GP | G | A | PTS | +/- | PIM | PPG | SHG | GWG | SOG | S% | VAL |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015 | 21 | Calgary Flames | 1 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0.0% | — |
| 2016 | 22 | Calgary Flames | 8 | 0 | 0 | 0 | -2 | 0 | 0 | 0 | 0 | 9 | 0.0% | — |
| 2017 | 23 | Calgary Flames | 21 | 0 | 3 | 3 | -3 | 12 | 0 | 0 | 0 | 19 | 0.0% | 1.1 |
| 2018 | 24 | Calgary Flames | 71 | 2 | 6 | 8 | -3 | 27 | 0 | 0 | 0 | 73 | 2.7% | 3.5 |
| 2019 | 25 | Montréal Canadiens | 57 | 6 | 11 | 17 | +12 | 31 | 0 | 1 | 3 | 102 | 5.9% | 5.8 |
| 2020 | 26 | Montréal Canadiens | 56 | 0 | 7 | 7 | -1 | 12 | 0 | 0 | 0 | 101 | 0.0% | 3.3 |
| 2021 | 27 | Montréal Canadiens | 46 | 2 | 6 | 8 | +3 | 20 | 0 | 0 | 0 | 57 | 3.5% | 3 |
| 2022 | 28 | Montréal Canadiens | 56 | 3 | 10 | 13 | -10 | 33 | 0 | 0 | 0 | 63 | 4.8% | 2.2 |
| 2022 | 28 | Edmonton Oilers | 18 | 2 | 6 | 8 | +6 | 12 | 0 | 0 | 0 | 29 | 6.9% | 2.2 |
| 2023 | 29 | Edmonton Oilers | 82 | 3 | 17 | 20 | +11 | 41 | 0 | 0 | 0 | 114 | 2.6% | 6.4 |
| 2024 | 30 | Edmonton Oilers | 82 | 3 | 13 | 16 | 0 | 30 | 0 | 0 | 1 | 94 | 3.2% | 5.6 |
| 2025 | 31 | Edmonton Oilers | 82 | 7 | 18 | 25 | -7 | 18 | 0 | 0 | 0 | 135 | 5.2% | 7.3 |
| 2026 | 32 | Edmonton Oilers | 31 | 0 | 2 | 2 | -7 | 10 | 0 | 0 | 0 | 33 | 0.0% | 1.5 |
| 2026 | 32 | Pittsburgh Penguins | 25 | 1 | 6 | 7 | +2 | 18 | 0 | 0 | 0 | 29 | 3.4% | 1.5 |
| 2026 | 32 | Colorado Avalanche | 27 | 0 | 3 | 3 | +1 | 10 | 0 | 0 | 0 | 33 | 0.0% | 1.5 |
Wore 5 distinct franchise crests across 12 seasons (2015–2026) — a true nomad. The crest trail: