Sport-specific career totals from the active profile tables, with VAL shown whenever the sport has a value file.
| Season | Age | Team | GP | G | A | PTS | +/- | PIM | PPG | SHG | GWG | SOG | S% | VAL |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016 | 24 | Calgary Flames | 14 | 0 | 3 | 3 | -1 | 31 | 0 | 0 | 0 | 11 | 0.0% | 1 |
| 2017 | 25 | Calgary Flames | 26 | 1 | 4 | 5 | 0 | 44 | 0 | 0 | 0 | 22 | 4.6% | 1.7 |
| 2018 | 26 | Calgary Flames | 59 | 4 | 9 | 13 | +3 | 88 | 0 | 1 | 0 | 68 | 5.9% | 4.4 |
| 2019 | 27 | Calgary Flames | 76 | 11 | 8 | 19 | +14 | 56 | 0 | 2 | 5 | 77 | 14.3% | 6.7 |
| 2020 | 28 | Washington Capitals | 66 | 9 | 7 | 16 | +6 | 79 | 0 | 0 | 1 | 80 | 11.3% | 5.5 |
| 2021 | 29 | Washington Capitals | 56 | 6 | 12 | 18 | +7 | 66 | 0 | 0 | 0 | 62 | 9.7% | 5.2 |
| 2022 | 30 | Washington Capitals | 76 | 14 | 12 | 26 | +19 | 57 | 0 | 0 | 4 | 124 | 11.3% | 8.3 |
| 2023 | 31 | Washington Capitals | 59 | 9 | 7 | 16 | +6 | 52 | 0 | 0 | 1 | 70 | 12.9% | 1.8 |
| 2023 | 31 | Boston Bruins | 25 | 4 | 2 | 6 | -1 | 17 | 0 | 0 | 2 | 18 | 22.2% | 1.8 |
| 2024 | 32 | Philadelphia Flyers | 82 | 7 | 10 | 17 | -7 | 132 | 0 | 1 | 1 | 103 | 6.8% | 5.7 |
| 2025 | 33 | Philadelphia Flyers | 67 | 10 | 11 | 21 | +5 | 58 | 0 | 2 | 1 | 80 | 12.5% | 6.4 |
| 2026 | 34 | Philadelphia Flyers | 66 | 1 | 2 | 3 | -6 | 59 | 0 | 0 | 0 | 34 | 2.9% | 2.4 |
Wore 4 distinct franchise crests across 11 seasons (2016–2026) — a true nomad. The crest trail: