Sport-specific career totals from the active profile tables, with VAL shown whenever the sport has a value file.
| Season | Age | Team | GP | G | A | PTS | +/- | PIM | PPG | SHG | GWG | SOG | S% | VAL |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015 | 23 | Anaheim Ducks | 28 | 0 | 3 | 3 | +1 | 31 | 0 | 0 | 0 | 26 | 0.0% | 1.4 |
| 2016 | 24 | Anaheim Ducks | 71 | 5 | 10 | 15 | +11 | 74 | 0 | 0 | 1 | 88 | 5.7% | 6.1 |
| 2017 | 25 | Anaheim Ducks | 82 | 5 | 12 | 17 | +14 | 82 | 0 | 1 | 1 | 88 | 5.7% | 6.5 |
| 2018 | 26 | Anaheim Ducks | 80 | 7 | 30 | 37 | +34 | 62 | 0 | 0 | 2 | 117 | 6.0% | 10.7 |
| 2019 | 27 | Anaheim Ducks | 74 | 3 | 13 | 16 | -8 | 62 | 0 | 0 | 0 | 96 | 3.1% | 5.1 |
| 2020 | 28 | Anaheim Ducks | 50 | 1 | 8 | 9 | -10 | 37 | 0 | 0 | 0 | 64 | 1.6% | 2.9 |
| 2021 | 29 | Anaheim Ducks | 23 | 1 | 6 | 7 | -3 | 30 | 0 | 0 | 1 | 19 | 5.3% | 1.8 |
| 2022 | 30 | Anaheim Ducks | 45 | 4 | 5 | 9 | 0 | 53 | 0 | 0 | 0 | 61 | 6.6% | 1.7 |
| 2022 | 30 | Colorado Avalanche | 22 | 2 | 5 | 7 | -11 | 12 | 0 | 0 | 0 | 31 | 6.5% | 1.7 |
| 2023 | 31 | Colorado Avalanche | 27 | 2 | 8 | 10 | +13 | 42 | 0 | 0 | 2 | 41 | 4.9% | 3 |
| 2024 | 32 | Colorado Avalanche | 76 | 8 | 17 | 25 | +11 | 87 | 0 | 1 | 0 | 123 | 6.5% | 7.6 |
| 2025 | 33 | Colorado Avalanche | 48 | 1 | 14 | 15 | -6 | 28 | 0 | 0 | 0 | 65 | 1.5% | 4.1 |
| 2026 | 34 | Colorado Avalanche | 79 | 5 | 26 | 31 | +42 | 91 | 0 | 0 | 2 | 128 | 3.9% | 9.6 |