Sport-specific career totals from the active profile tables, with VAL shown whenever the sport has a value file.
| Season | Age | Team | GP | G | A | PTS | +/- | PIM | PPG | SHG | GWG | SOG | S% | VAL |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1998 | 19 | Calgary Flames | 5 | 0 | 0 | 0 | 0 | 23 | 0 | 0 | 0 | 2 | 0.0% | — |
| 2000 | 21 | Calgary Flames | 13 | 1 | 1 | 2 | -3 | 18 | 0 | 0 | 0 | 3 | 33.3% | 0.7 |
| 2001 | 22 | Calgary Flames | 4 | 0 | 0 | 0 | 0 | 21 | 0 | 0 | 0 | 3 | 0.0% | — |
| 2002 | 23 | Calgary Flames | 51 | 7 | 5 | 12 | -3 | 79 | 1 | 0 | 0 | 65 | 10.8% | 4.3 |
| 2003 | 24 | Calgary Flames | 50 | 3 | 1 | 4 | -7 | 51 | 0 | 0 | 1 | 59 | 5.1% | 2.6 |
| 2004 | 25 | Montréal Canadiens | 52 | 10 | 5 | 15 | +6 | 41 | 0 | 1 | 1 | 91 | 11.0% | 5.4 |
| 2006 | 27 | Montréal Canadiens | 76 | 11 | 12 | 23 | +9 | 113 | 1 | 2 | 2 | 134 | 8.2% | 7.5 |
| 2007 | 28 | Montréal Canadiens | 52 | 5 | 5 | 10 | -6 | 46 | 0 | 0 | 0 | 64 | 7.8% | 3.6 |
| 2008 | 29 | Montréal Canadiens | 44 | 3 | 5 | 8 | 0 | 48 | 0 | 0 | 0 | 67 | 4.5% | 3.3 |
| 2009 | 30 | Montréal Canadiens | 42 | 6 | 4 | 10 | -5 | 27 | 0 | 0 | 1 | 65 | 9.2% | 1.2 |
| 2009 | 30 | Dallas Stars | 20 | 1 | 1 | 2 | -1 | 15 | 0 | 0 | 0 | 25 | 4.0% | 1.2 |
| 2010 | 31 | Boston Bruins | 77 | 5 | 9 | 14 | -7 | 53 | 0 | 1 | 2 | 110 | 4.6% | 5.2 |
| 2011 | 32 | Nashville Predators | 2 | 0 | 0 | 0 | -2 | 4 | 0 | 0 | 0 | 2 | 0.0% | — |
| 2013 | 34 | Calgary Flames | 36 | 4 | 4 | 8 | -2 | 22 | 0 | 1 | 2 | 31 | 12.9% | 2.7 |
Wore 5 distinct franchise crests across 16 seasons (1998–2013) — a true nomad. The crest trail: