Season totals or exact team stints. Career totals count each season once.
Career games unavailable for incomplete season coverage. Verified career totals remain shown; career per-game figures require complete coverage.
| Season | Age | Team | G | GS | VAL | Defense | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tkl | Solo | Ast | TFL | QBHits | Sk | Dis | Int | PD | FF | FR | TD | Sfty | ||||||
| 1989 | 24 | SEA | — | — | 0.0 | 9 | 5 | — | — | — | 0.0 | 0.0 | — | 0 | 0 | — | — | — |
| 1991 | 26 | SEA | — | — | 0.3 | 14 | 0 | — | — | — | 0.0 | 0.0 | 1 | 1 | 0 | — | — | — |
| 1992 | 27 | SEA | — | — | 2.0 | 67 | 46 | — | — | — | 0.0 | 0.0 | 2 | 5 | 1 | — | — | — |
| 1993 | 28 | CHI | — | — | 0.0 | 68 | 61 | — | — | — | 0.0 | 0.0 | — | 5 | 1 | — | — | — |
| 1994 | 29 | CHI | — | — | 0.0 | 96 | 73 | — | — | — | 0.0 | 0.0 | — | 3 | 1 | — | — | — |
| 1995 | 30 | CHI | — | — | 0.0 | 79 | 60 | — | — | — | 0.0 | 0.0 | — | 4 | 0 | — | — | — |
| 1996 | 31 | CHI | — | — | 0.5 | 72 | 57 | — | — | — | 1.0 | 1.0 | — | 2 | 1 | — | — | — |
| 1997 | 32 | SEA | — | — | 0.0 | 7 | 7 | — | — | — | 0.0 | 0.0 | — | 0 | 0 | — | — | — |
| Career | — | — | — | 2.8 | 412 | 309 | — | — | — | 1.0 | 1.0 | 3 | 20 | 4 | 0 | — | — | |
Fan Rating
Rate Joe Cain — All-Time
Explore More
Similar Players
8 seasons · peak 2.0 in 1992
VAL (Value Above League) measures each NFL season against that season's league; the dashed line is zero — a season that added nothing above the league's fringe. ● peak · ○ league-best season.
0.2 career wins over 8 seasons · 1 win = 13.08 VAL
Best season · 1992 · +0.1 wins
0.1 of SEA's 2 wins (8%)
Latest season · 1997 · −0.1 wins
SEA's 8 wins · no wins above replacement this season
VAL 3.0 measures each part of a NFL player's game in his sport's own currency against what that season's fringe players produced, converted to team wins with rates fitted from every team-season in the encyclopedia. Team wins are the club's actual regular-season wins; a traded season, or one whose club record is missing, shows no share.
| Season | Age | Team | G | GS | Tkl | Solo | Ast | TFL | QBHits | Sk | Dis | Int | PD | FF | FR | TD | Sfty | VAL |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1989 | 24 | SEA | — | — | 9 | 5 | — | — | — | 0.0 | 0.0 | — | 0 | 0 | — | — | — | 0 |
| 1991 | 26 | SEA | — | — | 14 | 0 | — | — | — | 0.0 | 0.0 | 1 | 1 | 0 | — | — | — | 0.3 |
| 1992 | 27 | SEA | — | — | 67 | 46 | — | — | — | 0.0 | 0.0 | 2 | 5 | 1 | — | — | — | 2 |
| 1993 | 28 | CHI | — | — | 68 | 61 | — | — | — | 0.0 | 0.0 | — | 5 | 1 | — | — | — | 0 |
| 1994 | 29 | CHI | — | — | 96 | 73 | — | — | — | 0.0 | 0.0 | — | 3 | 1 | — | — | — | 0 |
| 1995 | 30 | CHI | — | — | 79 | 60 | — | — | — | 0.0 | 0.0 | — | 4 | 0 | — | — | — | 0 |
| 1996 | 31 | CHI | — | — | 72 | 57 | — | — | — | 1.0 | 1.0 | — | 2 | 1 | — | — | — | 0.5 |
| 1997 | 32 | SEA | — | — | 7 | 7 | — | — | — | 0.0 | 0.0 | — | 0 | 0 | — | — | — | 0 |
| Career | — | 412 | 309 | — | — | — | 1.0 | 1.0 | 3 | 20 | 4 | 0 | — | — | 2.8 |
Career games and per-game totals are unavailable because the season rows do not establish complete career coverage. Published career totals are preserved.
Tavares Gooden
LB
100% match
1989 Draft ClassmatesFull class →