Season totals or exact team stints. Career totals count each season once.
| Season | Age | Team | G | GS | Rushing | Receiving | Snap Counts | ||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Att | Yds | TD | Y/A | TD% | 1D | 1D% | Fmb | Tgt | Rec | Yds | TD | Ctch% | Y/R | Y/Tgt | AirYd/T | 1D | Off | Off% | Def | Def% | ST | ST% | |||||
| 2011 | 22–23 | WAS | 15 | — | 151 | 640 | 2 | 4.2 | 1.3 | 31 | 20.5 | 1 | 59 | 49 | 379 | 1 | 83.1% | 7.7 | 6.4 | — | 12 | — | — | — | — | — | — |
| 2012 | 23–24 | WAS | 3 | — | 2 | 2 | 0 | 1.0 | 0.0 | 0 | 0.0 | 0 | 7 | 7 | 45 | 0 | 100.0% | 6.4 | 6.4 | — | 1 | — | — | — | — | — | — |
| 2013 | 24–25 | WAS | 16 | — | 62 | 274 | 4 | 4.4 | 6.5 | 18 | 29.0 | 0 | 42 | 31 | 251 | 0 | 73.8% | 8.1 | 6.0 | — | 9 | 526 | 45.8% | — | 0.0% | 66 | 14.0% |
| 2014 | 25–26 | WAS | 14 | — | 40 | 216 | 1 | 5.4 | 2.5 | 10 | 25.0 | 0 | 47 | 42 | 477 | 2 | 89.4% | 11.4 | 10.1 | — | 16 | 365 | 39.8% | — | 0.0% | 42 | 11.2% |
| 2015 | 26–27 | OAK | 9 | — | 17 | 39 | 0 | 2.3 | 0.0 | 4 | 23.5 | 0 | 16 | 9 | 75 | 1 | 56.3% | 8.3 | 4.7 | — | 6 | 90 | 15.2% | — | 0.0% | 53 | 20.8% |
| Career | — | 57 | — | 272 | 1,171 | 7 | 4.3 | 2.6 | 63 | 23.2 | 1 | 171 | 138 | 1,227 | 4 | 80.7% | 8.9 | 7.2 | — | 44 | — | — | — | — | — | — | |
Career Value · VORP
20 career value over replacement — #3162 all-time of 4,695. 5/season above a replacement-level RB.
Career Profile
Pick #105 (Rd 4) · WAS · 2011 · +15.3 vs expected KV-H
Fan Rating
Rate Roy Helu — All-Time
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A running back with a middle-tier career — a rotational or backup contributor who filled their role reliably.
Worth 20 points of value above a freely-available replacement running back — top 68% of all 4,695 ranked at the position. 3 of 4 seasons cleared the replacement bar, by +6.7 on average.See board →
Seasons above replacement
3 seasons × ~6.7 surplus ≈ VORP 20
Shane Vereen
RB
89% match