D'Onta Foreman is a career quality starter — a running back whose body of work places Foreman in the top quarter of all players at the position historically. The Knox model values sustained contribution over flash, and Foreman's career arc reflects exactly that kind of reliable professional-grade performance.
Season totals or exact team stints. Career totals count each season once.
| Season | Age | Team | G | GS | Rushing | Receiving | Snap Counts | Advanced Rushing (2018+) | ||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Att | Yds | TD | Y/A | TD% | 1D | 1D% | Fmb | Tgt | Rec | Yds | TD | Ctch% | Y/R | Y/Tgt | AirYd/T | 1D | Off | Off% | Def | Def% | ST | ST% | YBC | YBC/Att | YAC | YAC/Att | BrkTkl | Att/Br | 1D | |||||
| 2017 | 21 | HOU | 10 | — | 78 | 327 | 2 | 4.2 | 2.6 | 13 | 16.7 | 1 | 8 | 6 | 83 | 0 | 75.0% | 13.8 | 10.4 | — | 4 | 147 | 20.9% | — | 0.0% | 5 | 1.7% | — | — | — | — | — | — | — |
| 2018 | 22 | HOU | 1 | — | 7 | -1 | 0 | -0.1 | 0.0 | 0 | 0.0 | 0 | 2 | 2 | 28 | 1 | 100.0% | 14.0 | 14.0 | — | 1 | 31 | 48.0% | — | 0.0% | — | 0.0% | -1 | -0.1 | 0 | 0.0 | 0 | — | 0 |
| 2020 | 24 | TEN | 6 | — | 22 | 95 | 0 | 4.3 | 0.0 | 6 | 27.3 | 0 | 1 | 1 | 5 | 1 | 100.0% | 5.0 | 5.0 | — | 1 | 29 | 7.8% | — | 0.0% | 13 | 7.5% | 46 | 2.1 | 49 | 2.2 | 2 | 11.0 | 6 |
| 2021 | 25 | TEN | 9 | — | 133 | 566 | 3 | 4.3 | 2.3 | 22 | 16.5 | 1 | 11 | 9 | 123 | 0 | 81.8% | 13.7 | 11.2 | — | 6 | 230 | 38.3% | — | 0.0% | — | 0.0% | 267 | 2.0 | 299 | 2.2 | 11 | 12.1 | 22 |
| 2022 | 26 | CAR | 17 | — | 203 | 914 | 5 | 4.5 | 2.5 | 45 | 22.2 | 0 | 9 | 5 | 26 | 0 | 55.6% | 5.2 | 2.9 | — | 1 | 353 | 33.5% | — | 0.0% | — | 0.0% | 505 | 2.5 | 409 | 2.0 | 10 | 20.3 | 45 |
| 2023 | 27 | CHI | 9 | — | 109 | 425 | 4 | 3.9 | 3.7 | 24 | 22.0 | 0 | 16 | 11 | 77 | 1 | 68.8% | 7.0 | 4.8 | — | 6 | 269 | 42.7% | — | 0.0% | — | 0.0% | 260 | 2.4 | 165 | 1.5 | 7 | 15.6 | 24 |
| 2024 | 28 | CLE | 11 | — | 71 | 232 | 0 | 3.3 | 0.0 | 10 | 14.1 | 1 | 8 | 6 | 54 | 0 | 75.0% | 9.0 | 6.8 | — | 1 | 195 | 26.7% | — | 0.0% | 30 | 9.6% | 131 | 1.8 | 101 | 1.4 | 0 | — | 10 |
| Career | — | 63 | — | 623 | 2,558 | 14 | 4.1 | 2.2 | 120 | 19.3 | 3 | 55 | 40 | 396 | 3 | 72.7% | 9.9 | 7.2 | — | 20 | 1,254 | 30.1% | — | 0.0% | 48 | 2.7% | 1,208 | — | 1,023 | — | 30 | — | 107 | |
Career Value · VORP
42 career value over replacement — #2309 all-time of 4,695. 7/season above a replacement-level RB.
Pick #89 (Rd 3) · HOU · 2017 · +21.5 vs expected KV-H
Fan Rating
Rate D'Onta Foreman — All-Time
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A quality running back with a top 30% among starters — a legitimate starter who contributed meaningfully across their career.
Worth 42 points of value above a freely-available replacement running back — top 50% of all 4,695 ranked at the position. 4 of 6 seasons cleared the replacement bar, by +10.5 on average.See board →
Seasons above replacement
4 seasons × ~10.5 surplus ≈ VORP 42
Chris Ivory
RB
88% match