A running back with a middle-tier career β a rotational or backup contributor who filled their role reliably.
Worth 9 points of value above a freely-available replacement running back β top 80% of all 4,642 ranked at the position. 2 of 4 seasons cleared the replacement bar, by +4.5 on average.See board β
Seasons above replacement
2 seasons Γ ~4.5 surplus β VORP 9
The full season-by-season grids, joined on one timeline. Every selected stat family stays visible at onceβno tab hopping.
| Season | Age | Team | G | GS | Rushing | Receiving | Defense | Snap Counts | ||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Att | Yds | TD | Y/A | TD% | 1D | 1D% | Fmb | Tgt | Rec | Yds | TD | Ctch% | Y/R | Y/Tgt | AirYd/T | 1D | Tkl | Solo | Ast | TFL | QBHits | Sk | Dis | Int | PD | FF | FR | TD | Sfty | Off | Off% | Def | Def% | ST | ST% | |||||
| 2009 | β | ARI | 14 | β | 6 | 15 | 0 | 2.5 | 0.0 | 0 | 0.0 | 0 | 18 | 10 | 83 | 1 | 55.6% | 8.3 | 4.6 | β | 3 | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β |
| 2009 | β | SF | 1 | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | 1 | 1 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | β | 0 | 0 | β | β | β | β | β | β |
| 2010 | β | ARI | 13 | β | 23 | 113 | 1 | 4.9 | 4.3 | 5 | 21.7 | 0 | 23 | 16 | 111 | 0 | 69.6% | 6.9 | 4.8 | β | 8 | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β |
| 2011 | β | ARI | 14 | β | 43 | 167 | 0 | 3.9 | 0.0 | 5 | 11.6 | 0 | 17 | 13 | 234 | 2 | 76.5% | 18.0 | 13.8 | β | 7 | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β |
| 2011 | β | SEA | 2 | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | 2 | 1 | 1 | 0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | β | 0 | 0 | β | β | β | β | β | β |
| 2012 | β | ARI | 14 | β | 110 | 356 | 4 | 3.2 | 3.6 | 15 | 13.6 | 0 | 30 | 17 | 106 | 0 | 56.7% | 6.2 | 3.5 | β | 5 | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β | β |
| 2013 | β | PIT | 1 | β | 6 | 19 | 0 | 3.2 | 0.0 | 0 | 0.0 | 0 | 3 | 2 | 11 | 0 | 66.7% | 5.5 | 3.7 | β | 0 | β | β | β | β | β | β | β | β | β | β | β | β | β | 15 | 28.0% | β | 0.0% | 4 | 16.0% |
| Career | β | 59 | β | 188 | 670 | 5 | 3.6 | 2.7 | 25 | 13.3 | 0 | 91 | 58 | 545 | 3 | 63.7% | 9.4 | 6.0 | β | 23 | 3 | 2 | 1 | 0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | β | 0 | 0 | 15 | 28.0% | β | 0.0% | 4 | 16.0% | |
A solid career by KV-H: a remarkably steady profile that scores 48 of 100, era-normalized against rush yds/g peers across 4 scored seasons, with a short career trimming the score.
Blend 51.8 Γ longevity 0.93 = KV-H 48Β· confidence 100%
Season-by-season quality (era-relative rush yds/g)
Reached 4% of the all-time Receptions leader β a rotational/depth all-time profile at the position.
A 0β100 scale where 100 = matched the all-time leaderat this position. Built only from visible encyclopedia data β career production vs. the all-time leader, plus efficiency (EPA) and comparable-player confidence β so it's a transparent context score, not a subjective rating. Tiers: Elite β₯ 85 Β· Strong β₯ 65 Β· Solid β₯ 45 Β· Depth < 45. Comparable-player confidence: 87%.
Production per snap β the box score normalized by opportunity. SIS is z-scored within running backs, shrinkage-regularized so small samples don't spike, over the NFL snap-count era (2012+).
Amber = this player (normalized to own peak). Indigo = average RBs aging curve. Group peak age: 21. Source: StatVault KV-H era (1999+).
College stats are not imported for this profile yet.
StatVault has the verified college attribution (Pittsburgh), but no parsed college box-score table is present in this profile artifact. The section stays here so every profile has a consistent college-stats landing point without fabricating unavailable rows.
Career teammates and draft class, derived from year-by-year rosters β every name is linked.
LaRod inherited the Arizona Cardinals RB room from Chris Wells (2009β2012), and handed it to Andre Ellington (2013β2017).
Statistical + physical similarity across every player in the database, position-relevant (0β100%).
Joined PIT (from ARI)
Last recorded season with PIT
Drafted by ARI β Round 7, Pick 240
From nflverse weekly injury reports Β· coverage begins 2009.
| Season | Team | Games Out | Designations |
|---|---|---|---|
| 2012 | ARI | 0 | W4DoubtfulΒ· HipW5QuestionableΒ· HipW12QuestionableΒ· Ribs |
| 2011 | ARI | 0 | W2QuestionableΒ· HandW3QuestionableΒ· HandW4QuestionableΒ· HandW9QuestionableΒ· ShoulderW10QuestionableΒ· ShoulderW16QuestionableΒ· HamstringW17QuestionableΒ· Hamstring |
| 2010 | ARI | 0 | W11QuestionableΒ· HamstringW12QuestionableΒ· HamstringW16DoubtfulΒ· HamstringW17QuestionableΒ· Hamstring |
StatVault's proprietary player intelligence, informed by full career data. How Knox works β
Era-normalized career quality β z-scored against 4-season peers. See all β
Career durability β games played vs. scheduled, across 5 seasons.
Rush Yds translated to the 2025NFL β each season's standing among its own-era peers, projected onto 2025's scoring environment. Modern-era (1999+) coverage.
| Season | Actual Rush Yds | Rush Yds/G | β 2025 Rush Yds | β 2025 /G |
|---|---|---|---|---|
| 2009 | 15 | 1.1 | 47+32 | 2.8 |
| 2010 | 113 | 8.7 | 196+83 | 11.5 |
| 2011 | 167 | 11.9 | 276+109 | 16.2 |
| 2012 | 356 | 25.4 | 496+140 | 29.2 |
Data: nflverse:players, nflverse:player_stats, nflverse:player_stats_def, nflverse:snap_counts, nflverse:draft_picks, nflverse:advanced-epa (CC-BY 4.0), nflverse:injuries Β· multi-source verified via the StatVault Oracle Β· updated 6/18/2026
Career Value Β· VORP
9 career value over replacement β #3688 all-time of 4,642. 2.3/season above a replacement-level RB.
Career Profile
Pick #240 (Rd 7) Β· ARI Β· 2009 Β· +25.2 vs expected KV-H
Fan Rating
Rate LaRod Stephens-Howling β All-Time
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Composite score across availability, IR frequency, and injury severity. See all β
The room is reconstructed from arrival order among durable members (β₯4 seasons with the club) at the playerβs position group β a lineage by arrival, not a week-by-week depth chart. Distinct from the league-wide positional GOAT torch.
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2009 Draft ClassmatesFull class β