LaVar Arrington is a career quality starter — a pass rusher whose body of work places Arrington in the top quarter of all players at the position historically. The Knox model values sustained contribution over flash, and Arrington's career arc reflects exactly that kind of reliable professional-grade performance.
Season totals or exact team stints. Career totals count each season once.
| Season | Age | Team | G | GS | VAL | Defense | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tkl | Solo | Ast | TFL | QBHits | Sk | Dis | Int | PD | FF | FR | TD | Sfty | ||||||
| 2000 | 22 | WAS | 14 | — | 2.5 | 45 | 37 | 8 | 8 | 4 | 4.0 | 16.0 | 0 | 4 | 0 | — | 0 | 0 |
| 2001 | 23 | WAS | 14 | — | 4.1 | 90 | 73 | 17 | 8 | 1 | 0.5 | 9.5 | 3 | 9 | 0 | 2 | 1 | 0 |
| 2002 | 24 | WAS | 16 | — | 7.7 | 87 | 62 | 25 | 12 | 10 | 11.0 | 33.0 | 0 | 8 | 4 | 3 | 1 | 0 |
| 2003 | 25 | WAS | 16 | — | 3.5 | 80 | 67 | 13 | 0 | 0 | 5.0 | 5.0 | 0 | 11 | 6 | 2 | 0 | 0 |
| 2004 | 26 | WAS | 3 | — | — | 13 | 9 | 4 | 0 | 0 | 1.0 | 1.0 | 0 | 2 | 0 | — | 0 | 0 |
| 2005 | 27 | WAS | 11 | — | 0.0 | 44 | 36 | 8 | 0 | 0 | 0.0 | 0.0 | 0 | 1 | 0 | — | 0 | 0 |
| 2006 | 28 | NYG | 6 | — | 0.3 | 12 | 10 | 2 | 0 | 1 | 1.0 | 2.0 | 0 | 3 | 0 | — | 0 | 1 |
| Career | — | 80 | — | 18.1 | 371 | 294 | 77 | 28 | 16 | 22.5 | 66.5 | 3 | 38 | 10 | 7 | 2 | 1 | |
Career Value · VORP
74 career value over replacement — #1581 all-time of 4,695. 12.3/season above a replacement-level LB.
Career Profile
Pick #2 (Rd 1) · WAS · 2000 · +1.7 vs expected KV-H
Fan Rating
Rate LaVar Arrington — All-Time
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6 seasons · peak 7.7 in 2002
VAL (Value Above League) measures each NFL season against that season's league; the dashed line is zero — a season that added nothing above the league's fringe. ● peak · ○ league-best season.
1.4 career wins over 6 seasons · 1 win = 13.08 VAL
Best season · 2002 · +0.6 wins
VAL 3.0 measures each part of a NFL player's game in his sport's own currency against what that season's fringe players produced, converted to team wins with rates fitted from every team-season in the encyclopedia.
#300 of 1,595 all-time pass rushers by KV-H
| Season | Age | Team | G | GS | Tkl | Solo | Ast | TFL | QBHits | Sk | Dis | Int | PD | FF | FR | TD | Sfty | VAL |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2000 | 22 | WAS | 14 | — | 45 | 37 | 8 | 8 | 4 | 4.0 | 16.0 | 0 | 4 | 0 | — | 0 | 0 | 2.5 |
| 2001 | 23 | WAS | 14 | — | 90 | 73 | 17 | 8 | 1 | 0.5 | 9.5 | 3 | 9 | 0 | 2 | 1 | 0 | 4.1 |
| 2002 | 24 | WAS | 16 | — | 87 | 62 | 25 | 12 | 10 | 11.0 | 33.0 | 0 | 8 | 4 | 3 | 1 | 0 | 7.7 |
| 2003 | 25 | WAS | 16 | — | 80 | 67 | 13 | 0 | 0 | 5.0 | 5.0 | 0 | 11 | 6 | 2 | 0 | 0 | 3.5 |
| 2004 | 26 | WAS | 3 | — | 13 | 9 | 4 | 0 | 0 | 1.0 | 1.0 | 0 | 2 | 0 | — | 0 | 0 | — |
| 2005 | 27 | WAS | 11 | — | 44 | 36 | 8 | 0 | 0 | 0.0 | 0.0 | 0 | 1 | 0 | — | 0 | 0 | 0 |
| 2006 | 28 | NYG | 6 | — | 12 | 10 | 2 | 0 | 1 | 1.0 | 2.0 | 0 | 3 | 0 | — | 0 | 1 | 0.3 |
| Career | 80 | 371 | 294 | 77 | 28 | 16 | 22.5 | 66.5 | 3 | 38 | 10 | 7 | 2 | 1 | 18.1 |
A strong starter career by KV-H: a peak-driven profile that scores 65 of 100, era-normalized against sacks/g peers across 6 scored seasons.
Blend 64.4 × longevity 1 = KV-H 65· confidence 96%
Season-by-season quality (era-relative sacks/g)
Chad Brown
LB
86% match
2000 Draft ClassmatesFull class →