Sebastian Joseph-Day is a career quality starter — a pass rusher whose body of work places Joseph-Day in the top half of all players at the position historically. The Knox model values sustained contribution over flash, and Joseph-Day's career arc reflects exactly that kind of reliable professional-grade performance.
Season totals or exact team stints. Career totals count each season once.
| Season | Age | Team | G | GS | Defense | Snap Counts | Advanced Defense & Coverage (2018+) | |||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tkl | Solo | Ast | TFL | QBHits | Sk | Dis | Int | PD | FF | FR | TD | Sfty | Off | Off% | Def | Def% | ST | ST% | Tgt | Cmp | Cmp% | RateAll | ADOT | Prss | Hrry | QBKD | Bltz | MissTkl | Miss% | |||||
| 2019 | 24 | LAR | 16 | — | 37 | 18 | 19 | 5 | 5 | 2.0 | 12.0 | 0 | 1 | 0 | — | 0 | 0 | — | 0.0% | 481 | 43.1% | 84 | 17.4% | 1 | 1 | 1.0 | 83.3 | -6.0 | 8 | 5 | 1 | 3 | 3 | 0.1 |
| 2020 | 25 | LAR | 16 | — | 52 | 32 | 20 | 1 | 4 | 1.0 | 6.0 | 0 | 3 | 1 | — | 0 | 0 | — | 0.0% | 412 | 40.6% | 56 | 12.6% | 1 | 1 | 1.0 | 79.2 | -3.0 | 5 | 1 | 3 | 0 | 4 | 0.1 |
| 2021 | 26 | LAR | 7 | — | 31 | 16 | 15 | 3 | 5 | 3.0 | 11.0 | 0 | 0 | 0 | — | 0 | 0 | — | 0.0% | 341 | 69.1% | — | 0.0% | 0 | 0 | — | — | — | 7 | 2 | 2 | 0 | 1 | 0.0 |
| 2022 | 27 | LAC | 16 | — | 51 | 22 | 29 | 9 | 6 | 2.0 | 17.0 | 1 | 1 | 1 | 1 | 0 | 1 | — | 0.0% | 702 | 70.1% | 68 | 15.4% | 3 | 2 | 0.7 | 30.6 | -3.0 | 8 | 2 | 4 | 0 | 2 | 0.0 |
| 2023 | 28 | LAC / SF | 16 | — | 34 | 16 | 18 | 3 | 11 | 3.0 | 17.0 | 0 | 0 | 0 | — | 0 | 0 | — | — | 604 | — | 33 | — | 0 | 0 | — | — | — | 11 | 1 | 7 | 2 | 2 | 0.1 |
| 2024 | 29 | TEN | 17 | — | 42 | 16 | 26 | 3 | 6 | 2.5 | 11.5 | 0 | 1 | 0 | — | 0 | 0 | — | 0.0% | 486 | 46.1% | 86 | 18.5% | 0 | 0 | — | — | — | 7 | 2 | 2 | 0 | 6 | 0.1 |
| 2025 | 30 | TEN | 17 | — | 37 | 18 | 19 | 6 | 6 | 2.0 | 14.0 | 0 | 0 | 0 | 1 | 0 | 0 | — | 0.0% | 449 | 45.0% | 83 | 18.9% | 0 | 0 | — | — | — | 8 | 2 | 4 | 0 | 2 | 0.0 |
| 2026 | 31 | PIT | 5 | — | 8 | 3 | 5 | 1 | 1 | 0.0 | 2.0 | 0 | 0 | 0 | 1 | 0 | 0 | — | 0.0% | 67 | 26.3% | 25 | 22.5% | — | — | — | — | — | — | — | — | — | — | — |
| Career | — | 110 | — | 292 | 141 | 151 | 31 | 44 | 15.5 | 90.5 | 1 | 6 | 2 | 3 | 0 | 1 | — | — | — | — | — | — | 5 | 4 | — | — | — | 54 | 15 | 23 | 5 | 20 | — | |
Career Value · VORP
59 career value over replacement — #1898 all-time of 4,695. 8.4/season above a replacement-level DL.
Pick #195 (Rd 6) · LA · 2018 · +34.1 vs expected KV-H
Fan Rating
Rate Sebastian Joseph-Day — All-Time
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A quality edge rusher with a above-average career — a legitimate starter who contributed meaningfully across their career.
Worth 59 points of value above a freely-available replacement interior lineman — top 41% of all 4,695 ranked at the position. 7 of 7 seasons cleared the replacement bar, by +8.4 on average.See board →
Seasons above replacement
7 seasons × ~8.4 surplus ≈ VORP 59
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90% match